Bob and Brad’s Fit glide Review (For Knees)

We know that Bob and Brad are the two most famous physical therapists on the internet. But what about their Fit Glide? Fit glide review by an engineer.

The science behind Fit Glide

The primary reason Bob and Brad came up with this product is to strengthen the lower body. Even though there are many effective lower back exercises for us to follow, the fit glide exerciser especially is useful for the elderly.

As claimed by them, this fit glide is beneficial for people after a-

  1. Knee replacement surgery,
  2. ACL surgery,
  3. PCL surgery.
  4. Hip replacement
  5. Fracture
  6. Stroke
  7. Promotes synovial fluid
  8. Reduces friction in joints
  9. Reduces knee crackling sound
  10. Increase range of motion

After knee replacement surgery, it is necessary to strengthen the surrounding muscles. Exercising with this product increases blood flow into the knees and increases muscle density over time.

Fit glide exercise variations

Use it for 10 to 15 minutes per day. Consult a physiotherapist prior to use.

How to use when sitting:

  1. Sit down comfortably on a chair and place the fit glide in front of you such that you can get the full range of motion with it.
  2. With an inclined position (9° from the floor away from the chair and 5 inches high), sliding up and down could improve knee stability.
  3. With a declined position (top of the fit slide near the chair), sliding up and down works the hamstrings and abdomen muscles.
  4. With a flat position, you can avoid hip flexion while sliding.
Fit glide mechanism explanation by Bob and Brad

How to use when Lying down:

  1. Lie down flat on the floor and place the slider underneath your knees.
  2. Use a towel or a band and wrap it slightly above the feet.
  3. Slowly move the leg forward and backward by pulling the towel.

Fit Glide Review: Engineering quality

The components from the product include:

  1. Plastic Footrest
  2. Sliders
  3. Ball-bearings
  4. Rubber stoppers
  5. Handles
  6. Settings button

They machined the parts entirely in the USA. When we include the machining cost for entire products, it comes around-

Plastic footrest 2$10
Ball bearings4$25
Rubber stopper4$4
Settings Button2$10
Total = $77 (approximately)

Other operational costs like shipping, labor, marketing may increase the cost up to $100 per fit glide. The profit margin would be around $20 per piece, with is low when compared to their hard work. The fit glide is being shipped to Australia, the UK, Canada, Mexico, India, etc.

The rigidity of the slider: The material EN24 is a top-grade material that is used for high-quality products. Like the best exercise machine for knee pain, the choice of material is good.

The durability of ball slider: Custom-made ball sliders which were pre-lubricated and assembled with a controllable range of motion using the settings button.

Hinges that hold the handles are quite rigid. I dropped them once, quite a durable product.

Anti-slip footrests are made of Polyethylene terephthalate (PET) for longevity. The rubber stopper is a standard Styrene-butadiene rubber (SBR).

The weight of the product is around 5 pounds (2.5 kg) making it a quite portable option.

Fit Glide Review: Conclusion

Based on the engineering point of view, this product is on competitive pricing. With years of experience, Bob and Brad came up with a solution to strengthen knees and surrounding muscles for seniors. Buy this here for your mom and dad and feel the change.

Customer’s fit glide review:

John (my uncle): “I have used the fit glide for 3 weeks, the product doesn’t even produce a small noise while sliding”

Richard: “Due to cost, I thought of getting the one side unit but I’m so glad that I bought this two-sided fit glide. It significantly improved my knee, and they proved it to be worth a dime. The swelling in the ankles and feet has reduced a lot. I’m pretty sure I can strengthen my knees with regular usage. Definitely recommending it!”

We believe this product may help you enhance productivity and relieve pain.


Is Fit glide refundable?

Yes. Under an authorized seller, you can return the product. Refund for broken products is almost instant.

2. Does it produce noise?

The bearings used as referred by this fit glide review are of high-quality pre-lubricated ones that are made in the USA. Customer testimonials are proof of that.

Share your gains!

1 thought on “Bob and Brad’s Fit glide Review (For Knees)”

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